Thursday Jun 2, 2016
Rugby Ball Development: Passing and Kicking Performance
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A look at how the shape and size of rugby balls have changed and why some...
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- Thursday Jun 2, 2016
All Black legend Mils Muliaina scores first try in USA Pro Rugby with first touch
17All Blacks legend Mils Muliaina managed to grab his first try for new club San Francisco...
- Wednesday Jun 1, 2016
Connacht's HUGE defence against Leinster in PRO12 final
1Connacht were superb on their way to their first ever PRO12 title triumph at the weekend,...
- Wednesday Jun 1, 2016
Develop Elite Speed In Any Gym - Treadmill Push
8We at Rugbydump Academy know that some guys simply don't have access to the amazing facilities...
- Tuesday May 31, 2016
Nemani Nadolo is back from his ban and looking as sharp as ever
1Crusaders winger Nemani Nadolo made his return to Super Rugby at the weekend following 4 weeks...
- Tuesday May 31, 2016
Hitoshi Ono suspended for reverse headbutt against the Brumbies
1Sunwolves lock Hitoshi Ono has been banned for a week after he was yellow carded for...
- Tuesday May 31, 2016
Saracens win domestic and European double by clinching Aviva Premiership Final
On Saturday Saracens beat the Exeter Chiefs 28-20 to achieve a historic double, winning the Aviva...
- Friday May 27, 2016
Rugby Training Mistakes: Specificity - Not Training For Your Position
9In this new series of articles, Rugbydump Academy's TJ Jankowski runs us through some common mistakes...
- Friday May 27, 2016
Preview of PRO12 Final between first timers Connacht and experienced Leinster
A look ahead to this year's Pro12 Final at Murrayfield, as fans make their way on...
- Friday May 27, 2016
Lima Sopoaga's sensational reverse kick that almost led to a try
7The Hurricanes hosted the Highlanders today in round 14 of Super Rugby, and shortly before halftime...
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