ADVERTISEMENT
ADVERTISEMENT

'Armchair athletes' berate Arundell's seriously impressive bench press

BY Jack Tunney  ·  Wednesday Feb 15, 2023

Following England’s display against Italy on Saturday it has become clear that Borthwick is looking for his players to play with a certain amount of ferocity and intensity as they look to gel together ahead of this year’s World Cup in France.

ADVERTISEMENT

The English boys ended up as 31-14 victors over an Italian side currently showing plenty of promise heading into a new era of Azzurri rugby. England’s three tries in the first half came as a direct result of rolling malls, benefiting the hard-working forwards as they trundled over the line. This explosive power has no doubt been worked on in training and in the gym as the pack looked unstoppable from close quarters.

Despite not being a part of the forward pack, Henry Arundell has been displaying some impressive talents of his own with a bench press that many could only dream of. Despite being just 20 years of age, the 6 ft (1.83) fullback weighs in at just under 100 kg and can bench press a mammoth 140 kg for 3 reps, an effort that very few can honestly achieve.

Despite the impressiveness of this achievement, it hasn’t stopped the ‘armchair athletes’ from metaphorically jumping out of their chairs to argue the opposite.

One ‘expert’ that was quickly debunked claimed the following: “Gym work is important. But three reps is totally pointless. If they are looking to strengthen then reps of six to eight and three to five sets”. Other fans were quick to point out that the professional Strength and Conditioning Coach may have a better idea when it comes to explosive strength than the person commenting.

While others complained that they cared less about the player’s achievements in the gym than they did out on the pitch, there were certain fans sticking up for Arundell and the process the England team are going through.

“Yayyy England fans do it again, some of these comments are just embarrassing when you have a beer gut and get out of breath running up the stairs

“well said! Armchair “in my day we just drank beer and we were world class” fans that think they know about elite athlete prep. It’s pathetic reading some of the comments here.”

Check the video below:

ADVERTISEMENT

 

View this post on Instagram

 

A post shared by England Rugby (@englandrugby)


Related Articles

  • 30 WEEKS AGO

    Jonny Gray to exit Exeter Chiefs with immediate...

  • 30 WEEKS AGO

    Former Connacht hooker shares brilliant rugby...

  • 30 WEEKS AGO

    Official calls halt to play amidst double-call...



ADVERTISEMENT

Great Tries

  • 1 WEEK AGO

    Fans in awe as Joyce finishes ‘impossible’ solo try

  • 5 WEEKS AGO

    WATCH: Outlandish Jacob Stockdale finish is truly world class

  • 5 WEEKS AGO

    Ulster denied THE GREATEST URC try you will ever see!

  • 5 WEEKS AGO

    Incredible Capuozzo break sets Dupont up for hatrick on return

  • 6 WEEKS AGO

    Fans praise 'Dom Perignon Rugby' as Irish players prepare for final match of South African tour

View All

Big Hits & Dirty Play

  • 6 DAYS AGO

    Ireland 'steal' Argentina's opening try as debate rages

  • 2 WEEKS AGO

    WATCH: The biggest hit from week one of the Autumn Nations Series

  • 6 WEEKS AGO

    'Cheap shot' from Leicester Tigers vs Northampton Saints causing a stir online

  • 6 WEEKS AGO

    Wild moment leads to all in brawl during Welsh derby between Cardiff and Scarlets

  • 8 WEEKS AGO

    South African school boy makes the greatest tackle ever

View All

See It To Believe It

  • 1 WEEK AGO

    Fans in awe as Joyce finishes ‘impossible’ solo try

  • 4 WEEKS AGO

    Insane moment as french backrow waves off medic and smokes Ange Capuozzo

  • 5 WEEKS AGO

    Incredible drop goal helps break 25-match losing streak

  • 6 WEEKS AGO

    Leinster fly half delivers insane 50:22 after being given start for Emerging Ireland

  • 6 WEEKS AGO

    French scrumhalf drills perfect shot at goal under outrageous circumstances

View All

Funnies

  • 2 WEEKS AGO

    “Put that in the book” - Rieko Ioane’s explosive post reignites feud with Sexton

  • 2 WEEKS AGO

    Mischievous Marcus Smith spotted engaging in the dark arts during All Blacks match

  • 5 WEEKS AGO

    Jonny Sexton: 'Fondest memory of the Heineken Cup in 2011?' - 'Gordon D'Arcy's bar' and 'Coppers'

  • 6 WEEKS AGO

    Watch: Mike Haley's post match interaction with RG Snyman leaves no doubt about where Munster players stand

  • 6 WEEKS AGO

    The rugby guy and Mack Hansen drop an all time BANGER with latest video

View All

Amateur

  • 97 WEEKS AGO

    You Won’t See Many Better Than This Silky-Smooth Try From Llandovery RFC

  • 97 WEEKS AGO

    Incredible Scenes As Caldy RFC Hand Ealing First Championship Defeat Of The Season

  • 120 WEEKS AGO

    Dubious Score Decides Result Of Rugby's Biggest Schools Fixture

  • 120 WEEKS AGO

    Incredible Scenes At School Boys Rugby Match

  • 121 WEEKS AGO

    The Next Dominant Backrow?

View All

Player Features

  • 21 HOURS AGO

    'Eligible for England' - Fans react to South African star's contract announcement

  • 3 DAYS AGO

    The 19-year-old named the 'future' of English rugby after win against Australia A

  • 1 WEEK AGO

    Anthony Watson exclusive: 'I wouldn't be surprised if England win'

  • 2 WEEKS AGO

    It’s a 9.5/10 for Joseph-Aukuso Sua’ali’i

  • 2 WEEKS AGO

    “Put that in the book” - Rieko Ioane’s explosive post reignites feud with Sexton

View All