Ma'a Nonu shoulder charge on Gavin Henson in 2004

This clip is from a high quality game between the All Blacks and Wales from November 2004. Exciting counter-attack and venture from both sides, as well as some brutal defensive work.

All Black centre Ma’a Nonu gets a little overeager however, and obliterates Welshmen Gavin Henson with a shoulder after he kicks it.

He gets the 10 mins in the sin bin to think about how to use his arms in future.